IAD Soccer
Soccer Specific Performance Training
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MISSION
Soccer Specific Performance Training is a highly specialized program constructed around the core of the IADŽ approach, committed to developing a broad foundation for the athlete.
 
The IADŽ Performance Training program seamlessly combines proven performance specialists, a process-based approach, scientific-based methodology, and exceptional support services in the finest facilities for the aspiring and driven athlete.
 
Designed to facilitate the development of the six major components of athleticism: speed, strength, suppleness, stamina, strategy, and skill, IADŽ Performance Training identifies, integrates, and sequences the critical components of athletic formation.  Each component is specifically developed with thorough understanding of the demands of  soccer and how the correct application of  the i6 training protocol can create a superior athlete
 
 
 
 
 
 
 
 
 
 
 
The soccer-specific and individualized positional programs are offered to our high school, elite and professional athletes. Using comprehensive evaluation methods and one-on-one interviews, programs can be tailored to meet the specific needs of each player relating to their position.
 
Programs may include the following components:
 
 
 
 
 
 
 
 
 
 
 
 




Contact:

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Body Composition
Neuromuscular/Orthopedic Evaluation
Functional Movement Screening
Dietary Analysis
Work Capacity Screening
Injury Rehabilitation
Post-Season Recovery
Pre-Season Prep
In-Season Maintenance & Recovery
Off-Season Collegiate Training
Speed and Acceleration
Change of Direction and Agility
Explosive and Stabilization Strength
Work Capacity
Body Control & Mobility
Rhythm & Reaction