iadspecialty clinics

IAD Performance Training conducts clinics at various times of the year that highlight the essential “needs” of an athlete that are the vital ingredients to success in all power sports.  The clinic offers the athlete to learn live and  in-depth skills via demonstration and participation in performance training that enhance athleticism.

Speed Development Clinic
Incorporates all facets of sprint mechanics for all athletes focusing on starts, acceleration and technique.

Cut & Agility Clinic
Multi-direction & Agility.  Proper change of direction and body control.  Develop multi-directional movements and explosive acceleration.

Vertical Jump Clinic
Increase your vertical by focusing on jump mechanics and explosive power tactics.

Pre-Season Court Sport Clinic
Learn proper technique for the demands of the court.  Develop shoulder joint stability and proper explosion mechanics for jumping and landing. 

Olympic Lifting Clinic
Engineering an athlete through performance methods centered around Explosiveness & Fundamentals for power by Olympic and Plyometric training.

Sport Recovery Clinic
Therapy focusing on rehabilitation and rejuvenation relevant to each particular athlete.    

These clinics approach the athlete in fundamentally different ways.  To optimize your athletic potential we at IAD put our extensive experience and knowledge in these clinics to offer training and insight that can guide you through the landmines ever-present in the world of sports performance.